What to Eat Before Your Interview -

What to Eat Before Your Interview - Who would have thunk it? It turns out that eating yogurt and nuts can help reduce anxiety, according to a new study by scientists in Slovakia. (Hat tip: Speechworks) Joey Asher reports on Speechworks blog: The scientists gave either amino-acid supplements or a placebo to a group of men and asked them to give a speech. The men who had taken the supplements experienced half as much anxiety according measurements of stress hormones in their bloodstream. Yogurt and nuts have very high levels of the type of amino-acids used in the study.   So a healthy snack might help reduce your anxiety. It seems logical that this stress-reducing snack might be a good choice in advance of an interview, which is kind of like a super-stressful speech and presentation all rolled into one! So, prepare for your interview, and give yourself an extra boost by downing some yummy amino acids! If you want to receive free up-to-date tips to help with your job hunt, Click here to subscribe to receive future blogs sent directly to you via email! Prefer to subscribe in a reader? Click here for a link to receive Keppie Careers feed sent to the reader of your choice. Anxious about your job hunt and dont think that eating yogurt and nuts will solve all of your problems? We can help you with a successful job hunt. Need a great resume? Career search advice? Mock interivew? Visit Keppie Careers online for information about our services: www.keppiecareers.com. photo by josephp

Professional Resume Writing and Research Association

Professional Resume Writing and Research AssociationMany people who hire for a job in the business world spend countless hours in the process of researching the qualifications of potential employees. This is why a professional resume writing and research association is so important. It is the association where you can learn how to write a good job resume and one which will improve your chances of getting hired. This article will give you some information that will help you with your job search.The professional resume writing and research association provides a training course in resume writing. The purpose of the program is to provide a comprehensive curriculum for the classroom setting. The courses are developed by a team of career experts and professionals who have access to numerous websites on the Internet. The instructors also have extensive experience working with several online job sites. This is the best way to learn resume writing and research skills because the instructors know the pitfalls as well as the rewards of using the Internet.Resume writing is not hard to learn but it does require time and a lot of work. A number of different things need to be done. To begin with, you need to identify the position type you wish to apply for. When you know the type of job you are applying for, you will then need to focus on the job title. Next, the specific responsibilities of the job must be identified, as they are important in determining the right keywords.You need to identify career expectations. These expectations define your future employment goals and what you should do in order to achieve them. This will help you focus on specific qualities that are specific to the job that you are applying for.The job description and the employment information need to be researched. The purpose of the research is to identify the skills and attributes that are important in the job. Then you need to create a list of specific skills and abilities you would like to improv e on. Finally, you need to select those qualities and abilities that you believe are essential for the job.Next, the professional resume writing and research association will help you develop a portfolio of the potential resumes. You can use the information that you learned in the writing course in generating these resumes. The possibilities are endless, as each resume can make a difference in getting you the job.Resume writing and research can become complicated if you are inexperienced. However, there are numerous resources available online that will teach you everything that you need to know in order to be a professional resume writer. It will be well worth your time to find out how you can avoid the pitfalls in resume writing and research as well as learning to research effectively.

How to Write a Job Interview Thank You Note

How to Write a Job Interview Thank You Note In my recruiting experience, I came across very few thank you notesâ€"which is a shame. A thank you note is one more opportunity for candidates to stay front of mind with employers. Sending a timely thank you note shows professional courtesy and follow-through (one hiring manager I worked with knocked out candidates who didn’t send a thank you!). Plus, a well-crafted thank you note is a marketing tool that can promote your candidacy after memories of your interview have faded. The best thank you notes go beyond simple gratitude. Here’s what a productive thank you note includes: 1. Personalization by Name and Quote Don’t just write to HR or your immediate hiring contact. If you have met several people, write an individual letter to each and every interviewer, and quote or paraphrase something specific they said. “Dear Alan, thank you for taking the time to meet with me. I particularly enjoyed hearing about your upcoming project with Really Cool Builders…” If you have a panel interview and meet several people all at once, still write individual notes. A personalized thank you deepens your relationship with that person and enables you to maintain that relationship separately long after the hiring process plays out. 2. Reiteration of Your Strengths If a particular interview response seemed to resonate or there was something you discussed that elicited strong interest, build on these items in your thank you note. You might share another related example or point to additional ideas along the theme of what you discussed. This reminds the interviewer(s) why they liked you. “My experience working with creative at Really Funky Advertising seemed to dovetail exactly with what you need for your designers. In another role at Really Inventive Copy, I supported the creative team….” 3. Shoring Up of Your Weaknesses At the same time, if there was a hiccup in the interviewâ€"a question you stumbled on or a strength you failed to highlightâ€"address this in the thank you. Let’s say you were asked for an example of when you worked with finance and operations, as opposed to creative, and you didn’t think of anything or you gave one example but thought of a better one after the fact. Include the additional information in the thank you: “I’m excited that the opportunity gives me the chance to work with creative, finance and operations. At Really Stylish Retail, my role as the planning analyst meant I supported our finance team on forecasting, budgeting and trend analysis. This also involved the operations team as I reviewed inventory levels and logistics…” 4. A Suggestion to Meet Again When you’re introducing new information, include enough so that they realize you have more to say, then invite yourself to a future meeting so they can hear more about it: “As you can see from these additional roles we didn’t get to discuss, I have more to share and would love to schedule another meeting to go into detail.…” In addition to more of your own experience, you might add an idea you have or point to a relevant article and suggest you discuss these further. One final note: People often ask me whether to send the note via mail or e-mail. I say the latter. E-mail ensures that the note will reach recipients in a timely manner. If you’d prefer to mail a noteâ€"to use nice stationary or to include additional materialâ€"I’d still send a quick e-mail first, alluding to the upcoming material then follow up with the hard copy. Snail mail can take a really long time to wind its way through large corporate entities. One time, a thank you card I’d sent to a mentor arrived months after I’d mailed itâ€"and right before our next scheduled lunch! Close Modal DialogThis is a modal window. This modal can be closed by pressing the Escape key or activating the close button. Caroline Ceniza-Levine is co-founder of SixFigureStart ® career coaching. She has worked with professionals from American Express, Condé Nast, Gilt, Goldman Sachs, Google, McKinsey, and other leading firms. She’s also a stand-up comic. This column appears weekly. Read more from Caroline Ceniza-Levine: 5 Career Questions that Will Make You More Successful in 2015 How to Ace Your Next Phone Interview 5 No-fail Ways to Introduce Yourself at a Networking Event 5 Ways You’re Sabotaging Yourself in Job Interviews 10 Ways to Speed Up Your Job Search

8 Warning Signs You Need to Update Your Resume

8 Warning Signs You Need to Update Your Resume While job searching, you want to make sure you’re coming across as the best and freshest person for the job. Here are 8 warning signs you need to update your resume. googletag.cmd.push(function() { googletag.display('div-gpt-ad-1467144145037-0'); }); 1. Too much historyGet out of the past. You don’t need to list every single position you’ve ever had, just the most recent and relevant ones. This is the first thing hiring managers look at on a resume. Make yours sing. If you’re going back 10 or  15  years? Consider de-emphasizing that content and focusing instead on the good and grabbing most current stuff.2. Too much textFormat your resume to be reader friendly and to give the hiring manager the information they need most as quickly and as pleasingly as possible. Avoid long paragraphs and big sentences. Keep it short and snappy and keyword heavy.3. Too longKeep it to a page, unless your field demands something different. Make sure that a potential hirer can see what you need t hem to see in six secondsâ€"which is sometimes all the time you get. Tailor your resume specifically to the job you’re applying for, and leave the rest of the content on your standard or generic document for other positions where it might be more relevant.4. Wasted address spaceYou don’t need to give out your personal snail mail address, unless otherwise specified. Current resume etiquette maintains that all you need in the way of contact information is your name, phone, and email. Anything more just wastes valuable space and could make you appear hopelessly retro.5. Your home numberBusiness line or cell, please. Who even has a home number anymore? This isn’t 1990. Plus, you want to set up boundaries. Do you really want recruiters calling while you’re sitting down to dinner with your kids?6. No links to social mediaThis is necessary nowadays. Add a link to your Twitter, LinkedIn, or Facebook profile. LinkedIn at the very least. But do make sure you’ve double-checked your p rofiles before linking them, and scoured for any inappropriate or inflammatory content!7. Career objectiveThis is way out of fashion, takes up valuable space, and bores the recruiter to tears before they even get to the part where you list your qualifications. Write a brief professional summary insteadâ€"two or three sentences that synthesize your strengths and experience and show why you’d be a unique and ideal fit for the position and the company.8. “References upon request”This is a way outdated and redundant thing to include. Obviously you’ll provide references if requested. Take that sentence out and put something more valuable in its place.

27 Self-Respect Quotes Thatll Remind You That Youre In Control

27 Self-Respect Quotes Thatll Remind You That Youre In Control Growing up, most of the quotes I read about women were written by men. In fact, there seemed to be more quotes about women by anonymous, Confucius, and unknown than by women.And they were often based on disparaging stereotypes - elend great for ur self-respect.For example, Tennessee Williams famously said all pretty girls are a trap, a pretty trap, and men expect them to be, while Will Rogers said all pretty girls are a trap, a pretty trap, and men expect them to be.?But now women not only feel entitled to have a voice, their voices are heard. And were learning how to respect ourselves. Heres a list of some of my favorite quotes about self-respect and grabbing your life by the reigns.Heres a collection of quotes about self-respect from women, for women.Never bend your head. Always old it high. Look the world straight in the face. - Helen KellerI am a strong woman with or without this person, with or without this job, and with or without these tight pants. Queen LatifahIf you want something said, ask a man if you want something done, ask a woman -Margaret ThatcherWhen you undervalue what you do, the whole world will undervalue who you are- Oprah WinfreyI cant think of any better representation of beauty than someone who is unafraid to be herself - Emma StoneIt takes a great deal of courage to stand up to your enemies, but even more to stand up to your friends -J.K. RowlingAlways be a first-rate version of yourself, instead of a second-rate version of somebody else - Judy GarlandYouve been criticizing yourself for years and it hasnt worked. Try approving of yourself and see what happens - Louise l HayNo one can make you feel inferior without your consent - Eleanor RooseveltIt took me a long time not to judge myself through someone elses eyes - Sally FieldIt took me quite a long time to develop a voice, and now that I have it, Im not going to be silent -Madeleine AlbrightStart loving yourself and every thing else will come Lisa Lieberman-WangI do not believe in using women in combat, because females are too fierce - Margaret MeadIf you cant make it better, you can laugh at it -Erma BombeckPower is not given to you. You have to take it -Beyonc KnowlesEveryone has inside of her a piece of good news. The good news is that you dont know how great you can be -Anne FrankSelf-respect is a question of recognizing that anything worth having has a price - Joan DidionNo girl should forget that she doesnt need anyone who doesnt need her - Marilyn MonroeA woman is like a tea bag you never know how strong she is until she gets in hot water -Eleanor RooseveltDont compromise yourself. You are all youve got - Janis JoplinBe beautiful if you can, wise if you want to, but be respected that is essential - Anna GouldLearn from the mistakes of others. You cant live long enough to make them all yourself- Eleanor RooseveltLoving yourself isnt vanity. Its sanity - Katrina MayerA strong positive self-ima ge is the best possible preparation for success in life - Dr. Joyce BrothersI was always looking outside myself for strength and confidence, but it comes from within. It is there all the time - Anna FreudAlways be a first-rate version of yourself, instead of a second-rate version of somebody else - Judy GarlandDont put yourself down. It gives other people ideas. Dr. Georgia Witkin--Please share your favorite self-respect quotes by emailing me at Georgia.witkinprogyny.com and well post an update.

New Article Reveals the Low Down on Resume Writing Service Monster and Why You Must Take Action Today

New Article Reveals the Low Down on Resume Writing tafelgeschirr Monster and Why You Must Take Action Today So, the choice is left up to you whether you would want this kind of tafelgeschirr or not. Maybe, its what happens when you take service from a business who offer versatile services. Since Monster benefits from a broad international audience, it is an excellent place to discover independent reviews of the organization youd love to work for and normal salary data that could prepare you for the negotiation procedure. Think about the takeover from the company by Talent, Corporation. For instance, if youre searching for the monster resume writing services specifically, you are going to have to visit the Career Resurces sections and after that choose the Resume Writing Services. If you are searching for redeeming a coupon code, weve got poor news for you. Youre accountable for yourself and please do not forget that your usage of this website constitutes acceptance of our T erms of Use. See the FAQ to find out more. As soon as you locate a service you want, dont neglect to look at my review of it. Ask to see samples of prior resumes, which can help you get a sense for the caliber of the services work. Additionally, the website is simple to navigate. It should explain fees and give you a good idea of how the service works. Resume Writing Service Monster - Overview If you cant locate any testimonials, you can ask for references. If you decide to click the links on our website, we might get compensation. Now that there are hundreds and hundreds of complaints and negative reviews, an increasing number of people become disappointed with the businesss quality of resumes. Search for testimonials or endorsements on their site. The Basics of Resume Writing Service Monster Read my essay writing service reviews and my guide to selecting the ideal service for everything you will need to understand about how to select the best writing businesses. Its critical that the service you select knows for sure theyre only choosing the very best essay writers. By india back office group of professional resume writers will be able to help you upload your. Unfortunately, you cant choose a particular writer to work with. The Nuiances of Resume Writing Service Monster The writer will return to you several times with additional questions about various facets of the resume like experience, educational background and so forth. Obviously, this list isnt exhaustive, these are only a few examples of the most well-known reasons students turn to writing services. This usually means theyre academically qualified, able to compose a well-structured essay and understand how to research from respectable sources. Employing a writing service is the perfect means to have a well-written essay to use as a guideline to guarantee the essays you write are hitting each one of the crucial points and are at the appropriate depth needed for your academic grad e. When youve reviewed a few sites which pique your interest, you will want to narrow it down to someone whos an excellent fit. Yes, resume builders are very helpful in regards to creating a resume in a jiffy, but could never supply you with the satisfaction of true resume where you are able to make thing personalized. If you dont feel like youre able to speak to the individual honestly, you will have a tough time sharing the information they have to craft your resume. This truly is something youre very likely to wish to accomplisheventually. Quit contemplating jobs resume search. Compare services provided by different resume writing services and select the one which will allow you to get the job of your dream

Dirty Facts About Free Online Resume Builder Uncovered

Dirty Facts About Free Online Resume Builder Uncovered New Ideas Into Free Online Resume Builder Never Before Revealed To start with, once the recruiters go through your resume, they receive a very first impression of your profile. You may find several great resume schablones, but you are going to have to decide if theyre likely to help or hurt your likelihood of landing an interview. People dont even dare think about making it fit the job they are attempting to get. Submit the same resume for each job. A Secret Weapon for Free Online Resume Builder Whether you need to generate a paper of one-of-a-kind flawlessness, just get an essay here and our writers will provide help. To begin with, youve got to set the scene and draw the readers interest. At our essay support, essays are always delivered in a brief moment. Apparently, a fraud essays help service doesnt want you to have an option to reach them after being robbed. The Importance of Free Online Resume Builder Its possi ble for you to think about enjoying the totally free plan for so long as you need but the features are likely to be limited. Building your resume with an internet templatecan greatly enhance your odds of getting your dream job by providing you an effective, concise resume which appeals straight to the position or business youre applying to. At the end, you are in possession of a strong, basic resume prepared to go. Youre going to be surrounded by writing professionals throughout the plan of order placement, and when you opt to purchase essay and pick an allocated writer, things are likely to get even mora exciting. You may even go for an available writer to communication panel, which gives an immediate communication between the author and the customer. Actually, a seasoned writer can get the job done much faster than any student as theyve been writing academic assignments during their entire life. There arent any writers that would do your resume. Top Free Online Resume Bui lder Choices A resume builder will allow you to rectify any errors and supply you with a working vision of the resume although you edit. After you are in possession of a new experience, add it. Share your work after youre completely delighted with your design and work, you can share it to the world via your social networking accounts, personal site, or a number of different channels you might utilize. You may believe that there are already dozens of free resume building services out there in the internet world. Gone are the times when a degree in Biotech meant you had license to go into the laboratory Its elend necessary to submit data in a shape and after that get the resume. The practice of producing a resume is quite easy and straight-forward. Take a look at this quick video tutorial on the best way to use the resume assessment form above. Resumizer free resume creator allows you to preview your resume at any location in the creation practice. A resume maker is sort of tool that automatically generates resume templates with the info you provide. Using tools which are especially designed to make custom resume cover letters will be able to help you concentrate on that vital audience. When finished, it is easy to toggle between different templates to find out what looks best for the last item. Choosing Good Free Online Resume Builder Resumizer is still another absolutely free online resume building wizard. CeeVee is among the greatest free online creative resume builders thats preferred by professionals. Resume Maker Online is the very best free resume maker which I have ever employed. ConnectCV is another exact efficient online resume building tool at no cost. The 5-Minute Rule for Free Online Resume Builder There are lots of professional resume template that can be found on the net from which youll be able to make out some idea about how to construct a professional curriculum vitae using best resume builder websites. RMO is quite a powerf ul resume builder which you will ever use. The site contains around 20 templates and you can pick a template for yourself. You also receive the choice to select a template from the bunch of beautiful resume templets out there. New Step by Step Roadmap for Free Online Resume Builder Now, take a look at best free online resume builder websites. There are some additional websites which enable you to build resume too. Contrary to other online resume builder sites, it doesnt collect information initially and then generate the resume. Unlike a lot of the online resume builder sites that need the user to register, it does not need registration. The Key to Successful Free Online Resume Builder Your resume letter should communicate enough information regarding your background and accomplishments a full resume isnt needed. Info to Feed a cost-Free on-line Resume Builder If a work seeker absolutely insists on using a totally free online resume builder, then he or she has to be certai n to eingabe the type of information which will lead to a good resume. Within minutes youll have an awesome template which will help get you an interview for the job that you want Resume Creator the new means to compose your resumes. It is possible to also publish your resume in the on-line directory so that employers may look at it and offer you an opportunity. The cover letter offers you the opportunity to highlight the positive attributes that make you a best employee. There are a couple points, which can help you to recognize a business to keep away from. Professionally, our resumes are often the very first impression a prospective employer gets of us. Its possible to create a beautiful resume in a couple of minutes and get it in high excellent PDF. Its possible to download the finished resume to your regional drive in PDF or Word format for more reference. After everything is fine, you may download the last PDF. The PDF it creates is of very significant quality. A standard cover letter should include your name, email and contact number at the peak of the webpage. Its possible for you to enter your social networking profile address for an extra point of contact. You dont need to be concerned about your personal details that could be viewed, as we handle the matter on a safe network. Or a contact in you network will hook you up with somebody who works for an organization you might get an interest in. A fundamental text editor at no cost, providing you a printable resume template. So far as features are involved, it is a whole lot more versatile. Then it may be time to bring some style to your resume The premium edition of the theme also will come with additional page templates and more customization alternatives. What You Should Do to Find Out About Free Online Resume Builder Before Youre Left Behind The resume creator will ask you to put in your information into the blanks offering a step-by-step strategy to writing. With a select ion of three distinct forms, it is quite easy making a quick resume with Ezee-CV. The reasons could possibly be absolutely different. One of the most significant explanation is the dearth of probable resources.